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What to expect from our 6-month program
1:1 coaching sessions with your coach
Take deep-dives with your mental fitness coach through 7 one-to-one
60 min sessions
Be part of a pod for sharing and accountability
Be part of a pod that comprises
5 members that meet each week for
45 min over 8 continuous weeks. The pod maintains confidentiality, ensures accountability and champions progress
24/7 access to a mental fitness gym
24/7 access to app guided mental fitness exercises and weekly videos to support your journey to building resilience
Frequently Asked Questions
When will the 6 month program start?
Depending on enrollment, the cohort sessions start at the beginning of each quarter. The one-on-one sessions will start after the end of the 8 week app-guided program.
How do I sign up?
Sign up for a discovery call here: https://calendly.com/christopherleahconsulting/30min
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